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<div id='theme'>主题：韭菜</div><div class="menu" id="cookname">韭菜炒香干</div><div class="menu" id="cookstory">春寒还料峭，春韭入菜来。春天气候冷暖不一，不妨多吃一些春韭，以祛阴散寒，可增强脾胃之气，有益肝功能。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/a/8/400_aa934aa076efdced16789e893e5a8fa8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">韭菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">香干</div><div class="majornote">4块</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1/3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_478581cdf43d7c7d2b875f7257ced773.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_478581cdf43d7c7d2b875f7257ced773.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切段；红椒去籽切丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b96cf5efa7185f33da585e0d82fbef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/800_1b96cf5efa7185f33da585e0d82fbef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干洗净，切细条；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_11f7c471c89e91f2221ddb47ef6bf898.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_11f7c471c89e91f2221ddb47ef6bf898.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加油烧热，下香干煎炒至金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/140_25041d03d010a60177d6ac9f688370c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/800_25041d03d010a60177d6ac9f688370c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、蚝油和少许盐调味，加少许水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_37b308d2b5eb9f6bd69b9e026fba101b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/800_37b308d2b5eb9f6bd69b9e026fba101b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不停翻炒，待香干吸收汤汁变软变得蓬松，加入韭菜和红椒丝炒匀，待韭菜变软即可起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/140_0c10925d029f8e4885004d41e5326f30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/800_0c10925d029f8e4885004d41e5326f30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒鸭血</div><div class="menu" id="cookstory">都说吃什么补什么，虽然不都有科学依据。但食物真是神奇的事物，有些食物唯有被我们吃掉，才能实现它们的“人生”价值。我们吃了某些食物，对我们也是益处多多。难道这就是所谓的“共赢”？鸭血就是其中一种，以前妈妈让我多吃，说是吃血补血，对身体好，我真的是没少吃。家里最常做鸭血的一种方法就是用它和韭菜一起炒，而且还必须有辣，吃起来超香，特别下饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/0/400_dfc8e9c55cf414b5d93079d5b40928a0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸭血</div><div class="majornote">1块</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭血切块，韭菜切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/140_4d13fa510308e43508b9009cdfeafe7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/800_4d13fa510308e43508b9009cdfeafe7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放水烧开后放入鸭血煮两三分钟断生。捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f3cc23f8560f8522e871408a1b5d4f2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f3cc23f8560f8522e871408a1b5d4f2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量油，油热放入蒜片和姜丝，煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca0700e19ab2f8287698ed2ca0e62efc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca0700e19ab2f8287698ed2ca0e62efc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱煸炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_0099339017546eba22da28993820d764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_0099339017546eba22da28993820d764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸭血翻炒匀，加入1克盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d63519e1dc769b0dbf1d15d2551aa8a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/800_d63519e1dc769b0dbf1d15d2551aa8a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 放入韭菜炒至韭菜变色，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d581024f0d698e4a0e16928955b8fb73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d581024f0d698e4a0e16928955b8fb73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6eee85a760f5bd098445720b71f5c635.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6eee85a760f5bd098445720b71f5c635.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干煸香辣鱿鱼</div><div class="menu" id="cookstory">作为重庆人辣椒是每顿饭都必不可少的，当然做鱿鱼也不能少了辣椒，新鲜鱿鱼在重庆人眼中最棒的吃法就是辣炒，可以是泡椒，也可以是泡萝卜，当然还有干煸的、烧烤的，但我还是喜欢吃干煸的，香辣味浓还能很好的压住鱿鱼的腥味，雪白的鱿鱼沾染上艳红的酱料，传统的鱿鱼竟显现出一种妖媚的风情。这道菜的亮点就是这个韭菜了，有点烧烤韭菜的感觉~不信你试试，包准一个吃了还想，我这次韭菜都放少了，多点更好吃又下饭</div><div class="menu" id="tips">"贴士："1.鱿鱼焯水时要注意时间， 鱿鱼微微打卷后就马上捞出， 时间长了就会老
2.炒鱿鱼丝的时候用铲子按压。
3.韭菜很容易熟，要最后入锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/c/400_411c2174bf8bce060fd7998859d672dc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">韭菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">鱿鱼</div><div class="majornote">1条</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱿鱼撕掉黑膜洗净，切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/140_51aaf7989a897dcb73ca25e2a921cfc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/800_51aaf7989a897dcb73ca25e2a921cfc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水煮沸后，把鱿鱼快速焯水后捞出控水备用（鱿鱼微微打卷后就马上捞出， 时间长了就会老）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0cb06f03104054f304a21d25d115797c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/800_0cb06f03104054f304a21d25d115797c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切段，尖椒切成段，大蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/140_35ac5baca543f2347e525aef09b38bf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/800_35ac5baca543f2347e525aef09b38bf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油热后，放入一勺豆瓣酱炒出红油，在放入尖椒，蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_155db3aa4a45e459047bfa31379d661f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_155db3aa4a45e459047bfa31379d661f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入焯水后的鱿鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_69b37f9e09effd6a3f7478d87f6e6325.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_69b37f9e09effd6a3f7478d87f6e6325.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入2勺生抽，1勺料酒调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a67e8bd6f959661167c9dc43fccdd648.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/800_a67e8bd6f959661167c9dc43fccdd648.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加1勺五香粉和1勺花椒粉炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/140_644660467dff6e9f03780c06e32ca3c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/800_644660467dff6e9f03780c06e32ca3c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜段翻炒断生即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e37c43af9631a896ad6ac1dd90008ff1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e37c43af9631a896ad6ac1dd90008ff1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜鸡蛋饼+</div><div class="menu" id="cookstory">春天的韭菜最嫩，品质最好，是营养学家经常推荐的美食之一。韭菜性温。韭菜不仅可以固阳气，提高免疫力，还可活血散瘀，平衡肝脾，补肾，治胃病，降低血压，消毒杀菌，的功效。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/9/400_b812a354da9b277ef997b3e76eae3339.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉放在盆里，一点一点的加温水，用筷子搅拌成如图的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_eb619a166f5d8e0d580a9f932afe2547.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/800_eb619a166f5d8e0d580a9f932afe2547.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在一点一点的加水，用手揉成面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/140_5b1cf415bf3215f7c28a6ea73802190d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/800_5b1cf415bf3215f7c28a6ea73802190d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜醒发半小时，下面我们来制作馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_66f53f66a27e59e5caee7622b2c830ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/800_66f53f66a27e59e5caee7622b2c830ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗干净，沥干水份，切成末；鸡蛋炒好切碎；粉丝提前用温水泡好，切碎，放在一个容器里，加盐，油，五香粉，鸡精拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_28b8ec9cf3287dd9d5363ade79f93e75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/800_28b8ec9cf3287dd9d5363ade79f93e75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的面团，分成大小差不多的剂子，揉圆按煸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a558d1dd81ac82aa1638d148bee8304.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6a558d1dd81ac82aa1638d148bee8304.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个剂子，下面撒少许干面粉，赶成薄薄的的圆皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5df840bf629a4534ce2665b6eb32ae91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/800_5df840bf629a4534ce2665b6eb32ae91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把馅料倒在上面摊均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_47648bde5014ce07ed6e7bbdcc35cd88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/800_47648bde5014ce07ed6e7bbdcc35cd88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在擀一个面皮盖在上面，周围用手按压好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/140_ed87f1189d336a94b8362949bb50676e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/800_ed87f1189d336a94b8362949bb50676e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒油烧热，放入面饼，等到饼鼓起来，翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/140_82182fb60792f73ed26d60f0d43d4118.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/800_82182fb60792f73ed26d60f0d43d4118.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎至两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/140_22d9c98ce2f7903bfea5a35d898d4650.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/800_22d9c98ce2f7903bfea5a35d898d4650.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好放在盘中即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/140_c7b97b183a3f092dc77f18e8550e303c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/800_c7b97b183a3f092dc77f18e8550e303c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒鸡蛋</div><div class="menu" id="cookstory">韭菜炒鸡蛋是很简单很常见的一道家常菜，但是好多人做法不一样，今天就跟大家分享一下我的做法吧，不一定最好，但是是我比较喜欢的哦。</div><div class="menu" id="tips">"贴士："1. 韭菜和鸡蛋都要大火炒，时间都特别短，长时间炒就老了或糊了。
2. 鸡蛋的菜肴盐量都尽量少一点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/7/400_d63f5509fca7c782f6c34290422bf0e7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋加料酒、酱油、糖搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/140_18651a560be45a91d09dcfeb4a7de687.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/800_18651a560be45a91d09dcfeb4a7de687.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后倒入鸡蛋炒散，注意油加热到特别热，下人鸡蛋液呲啦一声。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/140_b2a20ca93758b0ec1e5df7c5c7310369.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/800_b2a20ca93758b0ec1e5df7c5c7310369.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的鸡蛋盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/140_d98fd9eb9fff8e14f5c5392b715e67e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/800_d98fd9eb9fff8e14f5c5392b715e67e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜提前洗净切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_077b1cf96ffe872069a86d2e9e1cc23e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/800_077b1cf96ffe872069a86d2e9e1cc23e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热下入韭菜段翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/140_901d855df5f00ebd77f133593a1e4724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/800_901d855df5f00ebd77f133593a1e4724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待到九成熟后撒入盐再次翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/140_185f0af3ffe09a2a2549c71d50f12e79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/800_185f0af3ffe09a2a2549c71d50f12e79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鸡蛋块儿翻炒几下即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/140_4150a8ed159da0bba1026a0d98e47501.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/800_4150a8ed159da0bba1026a0d98e47501.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_06bcdbc52baaafb0a20255428512b9d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/800_06bcdbc52baaafb0a20255428512b9d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_339a57fea5c247242a777e3af19196a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_339a57fea5c247242a777e3af19196a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e6e8dbc3a555999225c6192fd36b6a0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/800_e6e8dbc3a555999225c6192fd36b6a0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒豆芽</div><div class="menu" id="cookstory">初春的韭菜最香。这道菜非常好吃，卷饼也很不错哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/9/400_8de4fddc87346638b18a2665f6e281c9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭菜</div><div class="majornote">一小把</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">300克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_78752ed7f65849a7b4078c9e1cbcd92f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/800_78752ed7f65849a7b4078c9e1cbcd92f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">绿豆芽淘洗干净，捞出沥干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/140_39344b15699320d190e2086ed382080e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/800_39344b15699320d190e2086ed382080e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮，切成丝。韭菜洗干净，切成段，韭菜叶韭菜梗分开放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/140_67b4d414dff6898578f995dfe44430ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/800_67b4d414dff6898578f995dfe44430ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切丝，干辣椒切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/140_c014ee46306fbebcf3887b40c0dd1676.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/800_c014ee46306fbebcf3887b40c0dd1676.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b2e9de5625cafa0e35e1b6dcdb012c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/800_4b2e9de5625cafa0e35e1b6dcdb012c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量油烧热，放入葱、姜、红辣椒丝煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7a3dbdca2218977b4e8d788d3ce143f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/800_7a3dbdca2218977b4e8d788d3ce143f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜丝翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/140_0ce9f7bcec3bfe695f642f275ce9868b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/800_0ce9f7bcec3bfe695f642f275ce9868b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入绿豆芽翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_440156121605a8692734f07e31259cd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/800_440156121605a8692734f07e31259cd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_95a7bd7b775645da16512732f775f8a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_95a7bd7b775645da16512732f775f8a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2勺生抽，快速翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/140_a99834e27807036a656814ddd61fd4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/800_a99834e27807036a656814ddd61fd4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己口味加入适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_8666c029be38a1f04d33a1252b428440.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_8666c029be38a1f04d33a1252b428440.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜梗翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_be693c1e1f8cfbd22381f2507b04e1e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/800_be693c1e1f8cfbd22381f2507b04e1e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜叶翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/140_c2697e42a791007791c16ee1ed65822e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/800_c2697e42a791007791c16ee1ed65822e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量鸡精提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/140_d4c5d5ee7fe6a2060937e3064f8b717a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/800_d4c5d5ee7fe6a2060937e3064f8b717a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1ecf726b8163f833f3ebb8deee7ae908.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1ecf726b8163f833f3ebb8deee7ae908.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜鸡蛋饺子</div><div class="menu" id="cookstory">国庆节当天一早起来刷微博微信，到处都在发火车站人山人海，高速路到处堵堵堵，还好我们没买到车票，本计划回老家的只好作罢，宅在家里看电视也是个不错的好选择。可在家吃点啥好呢，有句话叫说：舒服不如躺着，好吃不如饺子！这饺子可是我们中华民族传统面食，这大过节的，祖国母亲的生日，包点饺子庆祝一下吧！今天用的这两样食材特别的鲜，可以跟各种菜搭配，而它俩的组合也是深受广大人民的喜爱，但也深受广大人民的不爱，吃的鲜，可是您吃完了，您旁边的人可就受不了了！还有句话叫什么来着：再牛B的香水，也PK不过它！！它是啥啊，韭菜加鸡蛋呗！虽然它味是挺重的，但是不得不说这馅好吃啊！而且营养方面也不差，韭菜的主要营养成分有维生素C、维生素B1、维生素B2、尼克酸、胡萝卜素、碳水化合物及矿物质。韭菜还含有丰富的纤维素，每100克韭菜含1.5克纤维素，比大葱和芹菜都高，可以促进肠道蠕动、预防大肠癌的发生，同时又能减少对胆固醇的吸收，起到预防和治疗动脉硬化、冠心病等疾病的作用。</div><div class="menu" id="tips">"贴士："煮饺子小技巧：
1、揉面的时候面粉里加点盐，这样饺子皮不容易破；
2、韭菜馅遇盐容易出水，在准备包之前再拌馅，调好就直接包，这样韭菜还来不及出水就被包在饺子里了。另外还可以放点粉丝进去，也可以吸取韭菜馅的水份；
3、煮饺子的时候如果是冷冻过的，可以开盖煮，这样也不容易破皮；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/f/400_dc7c382a93352c2709de7e255e1d50ef.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭菜</div><div class="majornote">300g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">400g</div></div><div><div class="majorTitle">清水</div><div class="majornote">190g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉和清水一起放在小盆里，加少许盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/140_fffce064aa479b0641822bcd7fcb8ac3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/fffce064aa479b0641822bcd7fcb8ac3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个光滑的面团，盖上保鲜膜静置15分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_748624fc1b68ebf328bd288cc6c43dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/748624fc1b68ebf328bd288cc6c43dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净沥干水份；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/140_11be09556a58b9542c91706e3817dd7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/11be09556a58b9542c91706e3817dd7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad29472b874c28e9a31a1706f534b499.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/ad29472b874c28e9a31a1706f534b499.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和鸡蛋拌在一起；加盐、复合调味料、香油拌均匀成饺子馅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c720727f5ac48cff9846022d55517ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/3c720727f5ac48cff9846022d55517ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面搓成长条形；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/140_f266965f1bda3cfd60bc265e07390bfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/f266965f1bda3cfd60bc265e07390bfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成小面剂，按扁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/140_c7edb7dd059a8051b85c93d79f99a230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/c7edb7dd059a8051b85c93d79f99a230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成饺子皮；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e8cea174cdfaa522ce19da066a13229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/2e8cea174cdfaa522ce19da066a13229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上韭菜鸡蛋馅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68763140e5f90f63ac069d258bd1b08c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/68763140e5f90f63ac069d258bd1b08c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的饺子排成排；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b2bbad17cac2d679d9db91498493d606.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/b2bbad17cac2d679d9db91498493d606.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧开水，把饺子下锅，煮沸后再倒一小碗凉水进去，煮沸后再倒一小碗凉水，再煮沸就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef5714c9c9693a58871e650cd8c9f019.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/ef5714c9c9693a58871e650cd8c9f019.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c595d550d1d8dbc69ba2e44d967f44ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/c595d550d1d8dbc69ba2e44d967f44ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜盒子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/5/400_09e10654b5cddb916109fe07fa0055f5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">6个</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">热水</div><div class="majornote">90g</div></div><div><div class="majorTitle">冷水</div><div class="majornote">90g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉先用热水拌一下，再加冷水揉至光滑。醒发半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_eb239ef6c7d1fdfe309c4a8f573b1909.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/800_eb239ef6c7d1fdfe309c4a8f573b1909.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋加点盐，下锅炒至8-9成熟，晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9eaf67a3feb4a92d9d4cbfde1b52c9b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/800_9eaf67a3feb4a92d9d4cbfde1b52c9b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜沥干水，切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/a/140_fef0a5166098ff1803b531c438bb2c0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/a/800_fef0a5166098ff1803b531c438bb2c0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋和韭菜拌匀，加入2克鸡粉、3盐拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/140_0e43ac0dc72b92016b95075bf3a93e02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/800_0e43ac0dc72b92016b95075bf3a93e02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面搓成长条，切出一段，压扁，用擀面杖擀成圆形，尽量擀薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/a/140_e5222518afaedd833ba5489e7be0199a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/a/800_e5222518afaedd833ba5489e7be0199a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包入馅料，边上捏紧。后来吃时觉得没有花边应该好吃此，因为薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f2a3edc0953367c765da109af8e21359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f2a3edc0953367c765da109af8e21359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">会烙饼的朋友把饼烙熟。我不会烙，怕焦，所以加了30g左右水，盖盖焖熟，水干后，再将水份烙干即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/140_f6cd1a7675f4704b802b0f9e3183b3ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/800_f6cd1a7675f4704b802b0f9e3183b3ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮做越薄越好吃，但也要小心穿馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/140_a2b0b0a41aa176081ca1889f692ff7a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/800_a2b0b0a41aa176081ca1889f692ff7a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咬一口汁就从尾部滴下来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/140_419dfc7f64f4ea5a3e9564bdf73192a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/800_419dfc7f64f4ea5a3e9564bdf73192a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒海兔</div><div class="menu" id="cookstory">新鲜的海兔是最好吃的，但由于海兔容易变质，所以常常晒干，以便储藏和外销。海兔的做法中最好吃的、最受人青睐的莫过于韭菜海兔了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/6/400_c9ffb4b5cae1173aa6da0bcd7c479aa6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">海兔</div><div class="majornote">300克</div></div><div><div class="majorTitle">葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">姜</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">0.5匙</div></div><div><div class="majorTitle">味精</div><div class="majornote">0.2匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">0.3匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">0.2匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海兔清洗干净沥干水份取出海兔腹中的透明骨头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e0336c58ef719a866c4fd4e08db1c1dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/800_e0336c58ef719a866c4fd4e08db1c1dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这就是海兔的骨头噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cd6347bf4fe136e24665bfbc8bced138.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/800_cd6347bf4fe136e24665bfbc8bced138.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水将海兔快速焯一下即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e3fb9cc416150d56466fc67898f45737.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e3fb9cc416150d56466fc67898f45737.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好水的海兔立即放入冷水中冲凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d307df83a809d662ea9e6db0c720d6f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d307df83a809d662ea9e6db0c720d6f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的海兔沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1b1a76d0225ebc9103845c2ff35f7218.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1b1a76d0225ebc9103845c2ff35f7218.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切成小段状备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/140_1230174f8eb77077c6adceb72e1e7405.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/800_1230174f8eb77077c6adceb72e1e7405.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入底油加热放入姜蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/140_c9d9e93a50a8ce22c257f684c9e8719f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/800_c9d9e93a50a8ce22c257f684c9e8719f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入糖和料酒还有海兔大火快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/140_5cf8b7d1f2b075265f1f99bbddf90f55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/800_5cf8b7d1f2b075265f1f99bbddf90f55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜再放入盐和味精调味均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/140_8452eff3b3265939e62ffbf6d692f3d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/800_8452eff3b3265939e62ffbf6d692f3d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的韭菜海兔盛入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/140_5f5b4873d249fe17bc5df978e38c058c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/800_5f5b4873d249fe17bc5df978e38c058c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道鲜美无比噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/140_0b79d1bd0e0a5cd8a37bf4736f18c484.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/800_0b79d1bd0e0a5cd8a37bf4736f18c484.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海边的孩子好幸福哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c05d8d56295423a768f847bda9c97204.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/800_c05d8d56295423a768f847bda9c97204.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡肝炒韭菜</div><div class="menu" id="cookstory">在日本，很有名的一道中华料理是“鸡肝炒韭菜”，哈哈哈，中国人家里做菜千万种，就没有想到这道菜却在日本成了中华料理的标志，不管怎么说，这道菜，鸡肝软嫩，和韭菜在一起炒制确实鲜香无比；从营养价值上来说，补肾温阳、益肝健胃、行气理血、滋润肠胃。烹饪方法简单，适合经常给家人做来吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/e/400_0fc68b63c28d61aeda4ef75b233edf1e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡肝</div><div class="majornote">200g</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">生姜泥</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">1/3勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1/2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备鸡肝和韭菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/140_e2cde0256dc6aa1b8fe6d69052586219.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/800_e2cde0256dc6aa1b8fe6d69052586219.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c1df33a1d6f9afa3be5b0e6b364f9d32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/800_c1df33a1d6f9afa3be5b0e6b364f9d32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肝洗净切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/140_ae41b7e8bc32bba0d54f00d55a5a3ec0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/800_ae41b7e8bc32bba0d54f00d55a5a3ec0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肝中加入盐、生姜泥、料酒、酱油、砂糖、蚝油、淀粉搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/140_d8963e613330fe8c242a5fa5112844a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/800_d8963e613330fe8c242a5fa5112844a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油，放入蒜片爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_24396010f3211e99c1993bd1af09c4e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/800_24396010f3211e99c1993bd1af09c4e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡肝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc61bc03c90041629c0e79b1535ee9a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc61bc03c90041629c0e79b1535ee9a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肝翻炒均匀至变色，盛出鸡肝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e981d260be6be31a96edd899a2b90935.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/800_e981d260be6be31a96edd899a2b90935.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将韭菜段放入翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d712c0c0522e896c969e5093810a0ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/800_7d712c0c0522e896c969e5093810a0ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡肝倒回锅中翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8ae4ca23fa79a011866f7adf1c3fae42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8ae4ca23fa79a011866f7adf1c3fae42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一碗调味汁，1勺酱油、1勺料酒、1/2勺淀粉，2勺清水调匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/140_e80a70c4a041de4a7d25c255822a86c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/800_e80a70c4a041de4a7d25c255822a86c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调味汁加入锅中，翻炒均匀，勾芡后即可装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_71092c199ccd8dd3ea935c66adb357bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/800_71092c199ccd8dd3ea935c66adb357bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肝炒韭菜，你学会了吗！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/140_19256ebb85b5c3af5e18101db610c285.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/800_19256ebb85b5c3af5e18101db610c285.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">扇贝肉鸡蛋韭菜小炒</div><div class="menu" id="cookstory">我和家人都爱吃海鲜，特别是贝壳类的，昨天晚上买的扇贝没吃完，刚好家里还有韭菜，打上两个鸡蛋，又是一盘诱人的美食哟……</div><div class="menu" id="tips">"贴士："韭菜不要炒的太过、变色就可以关火了，炒大了韭菜就会变臭了……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/7/400_45bba17b1dff9f18467d592114e19317.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">扇贝肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2克</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把食材备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_46806f1ca05b67dbd84e5fbe5cb58b2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/46806f1ca05b67dbd84e5fbe5cb58b2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把扇贝肉用自来水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c062b65226b8f012114adfab64f0352.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/9c062b65226b8f012114adfab64f0352.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洗净的扇贝肉放到碗里，加入料酒和适量盐腌制一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e7c3092db7170bdceb15c0e888aa9f31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/e7c3092db7170bdceb15c0e888aa9f31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个鸡蛋打散后，放入适量的盐和鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_39a6d85d71bb1713bde2e2d5e90a2662.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/39a6d85d71bb1713bde2e2d5e90a2662.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋和调料混合后搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_9824bb3409bcf10eeca4a64d709d717d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/9824bb3409bcf10eeca4a64d709d717d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">东菱早餐机汤锅里，加入适量的清水煮沸后，把腌制的扇贝肉焯一下水后，捞出沥干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/140_0afa2211dc84de99a53f89bd453ae24f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/0afa2211dc84de99a53f89bd453ae24f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜摘洗干净后，用刀切成段，葱切丝，把韭菜的根部切出不要。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/140_e1b28cdacf403f5f6707d86797fcdc8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/e1b28cdacf403f5f6707d86797fcdc8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅烧热后，倒入花生油烧热后，先放入葱爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/140_5841563401800dca3f55624e004762b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/5841563401800dca3f55624e004762b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入扇贝肉，大火翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/140_eb1ce816533ba6b5e59445b5e82596df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/eb1ce816533ba6b5e59445b5e82596df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候先加入韭菜白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/140_f4d6623161dbe1bfe8fac1294b971311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/f4d6623161dbe1bfe8fac1294b971311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f2e4d469e3a9bc02b4b9a3f8f2510587.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/f2e4d469e3a9bc02b4b9a3f8f2510587.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入搅拌好的鸡蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/140_6b170a15c58a31cd4ad296c8f88c4c6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/6b170a15c58a31cd4ad296c8f88c4c6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见鸡蛋液变得凝固的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/140_68230ff77a6b93e5a7784eb1670413f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/68230ff77a6b93e5a7784eb1670413f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剩下的韭菜叶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a9ebfe27cb648da9d69108d8aab07678.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/a9ebfe27cb648da9d69108d8aab07678.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐和鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b51479ba8e3820d6729d8bd22991f3cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/b51479ba8e3820d6729d8bd22991f3cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒均匀即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d80b42d644757fb5eed11b92a3556f8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/d80b42d644757fb5eed11b92a3556f8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啦啦啦，香味浓郁又营养丰富的扇贝肉鸡蛋韭菜小炒出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/140_3419e8c3c5ce3f531f522852734e3a64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/3419e8c3c5ce3f531f522852734e3a64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">满屋飘香，瞬间诱惑了我的味蕾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/140_4db268669ebe9858d715306d400d4352.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/4db268669ebe9858d715306d400d4352.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃上一口超级满足。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_992bd46c1f8e405642fc5a98c50914b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/992bd46c1f8e405642fc5a98c50914b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/140_9fe2e19b1250406ea407b8c1da84251a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/9fe2e19b1250406ea407b8c1da84251a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好吃不胖爽口家常小炒合菜</div><div class="menu" id="cookstory">春季韭菜最是鲜嫩，小炒合菜，简单快手，好吃还不胖</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/c/400_4fbddec9f314f7d86c640ef8d67433cc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝提前温水泡软，鸡蛋加入盐和料酒打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d100e4b8f826a4cf46d0fc21a453e034.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/d100e4b8f826a4cf46d0fc21a453e034.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热下入鸡蛋炒熟，盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/140_711b4fd74c71f3e4e51070357167e1fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/711b4fd74c71f3e4e51070357167e1fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/140_69e52d515f6dcb941cf34fcc79ece972.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/69e52d515f6dcb941cf34fcc79ece972.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入粉丝翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/140_14e07ea9550674d5a42a387bab6f96c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/14e07ea9550674d5a42a387bab6f96c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入韭菜和鸡蛋翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a966bd84fffdb018b8b4dd5819066988.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/a966bd84fffdb018b8b4dd5819066988.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_db67827fec0e3b5fa46332519704ec9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/db67827fec0e3b5fa46332519704ec9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/140_bb47bb1a144b253827cf3a3eaa60c265.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/bb47bb1a144b253827cf3a3eaa60c265.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺鸡精，翻炒均匀就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee33c776192042b9932f440086446d39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/ee33c776192042b9932f440086446d39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b614f61632d3774bcc1d73851b250708.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b614f61632d3774bcc1d73851b250708.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜嫩开胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/140_937ed0412f7ee0db67f72e376e9bc300.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/937ed0412f7ee0db67f72e376e9bc300.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">请你吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f41448a238b62e4bc2fbe2c1028ac3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/0f41448a238b62e4bc2fbe2c1028ac3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">你吃过“生拌”的韭菜吗？</div><div class="menu" id="cookstory">我们两年没见了，从2019到2020[憨笑]闺蜜今天很宠我，从中午进门有卤面伺候到晚上做饭给我吃，不让我动手，连打下手都不让。我呢，只负责喝茶……哇，让我感受到满满的幸福准备食材期间，我被她要做的一道菜所吸引~“生拌韭菜”。我从没听说过，更别说吃了，对于号称吃货的我来说怎能错过，立刻拿起手机，带着好奇心拍下了全程……真的超级简单，却又很可口……韭菜按照正常的收获有3季~春天、夏天和秋天，但现在有成熟的大掤培育的技术，一年四季都吃得到食用功效1、补肾温阳：韭菜性温，味辛，具有补肾起阳作用，故可用于治疗阳痿、遗精、早泄等病症2、益肝健胃：韭菜含有挥发性精油及硫化物等特殊成分，散发出一种独特的辛香气味，有助于疏调肝气，增进食欲，增强消化功能3、行气理血：韭菜的辛辣气味有散瘀活血，行气导滞作用，适用于跌打损伤、反胃、肠炎、吐血、胸痛等症4、润肠通便：韭菜含有大量维生素和粗纤维，能增进胃肠蠕动，治疗便秘，预防肠癌</div><div class="menu" id="tips">"贴士："1、用“抓”不能准确表达关中人混合调料与食材时的方式，应该用“rua”，但我只会读，也实在没找到这个字，哪位大神知道的话告诉我
2、用这种烹制的方式可以很好的给蔬菜断生，今天我又学到了✌️
3、越来越相信~高手在民间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/3/400_b16a0ffd67c0e84fb6a5070f19b7fe53.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">黄瓜  干红椒  泰椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐  香醋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">处理食材~摘韭菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_313cf7e07eecf64f0bc27c9e525247ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/313cf7e07eecf64f0bc27c9e525247ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/140_355a5918333aa56c62e12449193febd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/355a5918333aa56c62e12449193febd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎干红椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/140_ec5504e6fb3ed91da0486a86690a6aca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/ec5504e6fb3ed91da0486a86690a6aca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎泰椒，和干红椒混合，一起再剁碎些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_372168f7ee6716ee73c5fed3e8dc5708.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/372168f7ee6716ee73c5fed3e8dc5708.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜切段，不要太长</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/140_aca950149a5cdbec20133ad2d88821dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/aca950149a5cdbec20133ad2d88821dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄爪切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66ebdeabb211aff0e3d91fe652731e84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/66ebdeabb211aff0e3d91fe652731e84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒上适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d31f76e358c4742aee8ec1271b6efbda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/d31f76e358c4742aee8ec1271b6efbda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手将盐和食材抓起混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/140_0b45425c1a6017676162dfd750a3b805.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/0b45425c1a6017676162dfd750a3b805.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多抓一会儿，直到盐充分入味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12dfd757c183162e61de779ee7eed956.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/12dfd757c183162e61de779ee7eed956.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c6b958040d20f26721c87494b3a3648.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/8c6b958040d20f26721c87494b3a3648.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/140_12b2cab08a2c2bc24fa839b973284da8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/12b2cab08a2c2bc24fa839b973284da8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_0481924ebe06e418f18a7c58dc4c6843.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/0481924ebe06e418f18a7c58dc4c6843.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">让我端到餐厅也拌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_8312ca5b17a1ad5f0b4982805b6ecdf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/8312ca5b17a1ad5f0b4982805b6ecdf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迫不及待品尝，做个点评
~口味清香，酸辣度适中，没有油很爽口，这个……是我的菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/140_d2b7e22c0e4d4cb9cd538108a0046626.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/d2b7e22c0e4d4cb9cd538108a0046626.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小馋食光*出品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a243bdb62d87a84416ef57bcf653f803.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/a243bdb62d87a84416ef57bcf653f803.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜厚蛋烧</div><div class="menu" id="cookstory">在阳台播种种了小半年的韭菜，因为是第一次种这个，没什么经验，所以它长得并不是很“壮”，但是它的韭菜香却很浓郁。虽然起初仅仅是因为好玩，但随着时间慢慢过去，见到它们有所成长，我也是很开心的。因为是好几个月的心血，我也舍不得全割下来，就把比较“壮”一点点的割下来，因为量真的很少，也不适合做我们最爱吃的韭菜鸡蛋饼，就做成厚蛋烧了。以此菜谱纪念我这些日子的劳动成果～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/5/400_fdb1c87798602cdfc08f19a329411595.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜洗净。哈哈，是不是很营养不良呢？但是自己种的真的很香很香哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_28940f6b0b06f980f342cadb83a48009.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/28940f6b0b06f980f342cadb83a48009.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将韭菜切碎，打入鸡蛋，加入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0dc1fb87e9a27a575edb809375f40485.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/0dc1fb87e9a27a575edb809375f40485.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，加入适量胡椒粉拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f0b0f23accb51a3ea74bc3ebdf6482a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/1f0b0f23accb51a3ea74bc3ebdf6482a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/b/140_2212d7a89178722db542a9ad6599d00b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/b/2212d7a89178722db542a9ad6599d00b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将韭菜鸡蛋液倒入锅里，转中小火慢煎。我这里是很少的量，刚好一张卷饼的量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6e41a039258f8affb851794ca1dcae6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/b6e41a039258f8affb851794ca1dcae6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻晃动锅，让已经慢慢凝固的蛋烧晃动，这样受热比较均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/140_aadfae542ca498d2f7188967653ca097.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/aadfae542ca498d2f7188967653ca097.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻翻面再煎几分钟。出锅便可卷起了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/140_53b800dff7d268f67b73f5c99eed336c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/53b800dff7d268f67b73f5c99eed336c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/140_505a8845ea4aa838cff87932e3d3b6ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/505a8845ea4aa838cff87932e3d3b6ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ec3435efd8b62498a47301965edb949d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/ec3435efd8b62498a47301965edb949d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜花炒鱿鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/8/4/400_e83ba390eb3ad695c1319ea7a82dfd34.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鱿鱼</div><div class="majornote"></div></div><div><div class="majorTitle">韭菜花</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote"></div></div><div><div class="majorTitle">陈醋</div><div class="majornote"></div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">红辣椒（泡椒）</div><div class="majornote"></div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱿鱼处理完后洗净，用料酒、盐抓匀腌制五分钟，可轻轻搓一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f29cd52a28336db60060459b1c25a8a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/f29cd52a28336db60060459b1c25a8a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切鱿鱼；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f88276330f9189e219aec08ab4ba1b96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/f88276330f9189e219aec08ab4ba1b96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜花切断洗净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1bf52ad958e8027a6670dd49addded5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1bf52ad958e8027a6670dd49addded5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜、红辣椒（泡椒）切末；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_4008ddf95353cad98058b4391119a13b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/4008ddf95353cad98058b4391119a13b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，倒入姜蒜、红辣椒，煸炒出香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/140_2c93a6460a988eeb1e16c16580c47611.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/2c93a6460a988eeb1e16c16580c47611.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后下鱿鱼，翻炒， 放点儿郫县豆瓣酱， 大火，炒1～2分钟这样，不用炒久，鱿鱼很好熟，炒久了鱿鱼肉老；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/140_58e6ccfd5627a1eeafbb8da195fc277f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/58e6ccfd5627a1eeafbb8da195fc277f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放韭菜花，撒点儿盐、老抽、陈醋，大火迅速翻炒1分钟即可出锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/140_35f8ae8c876f0b95859340d4e68efdce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/35f8ae8c876f0b95859340d4e68efdce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d1dcd05de886a83a19de1ed0b1c28639.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/d1dcd05de886a83a19de1ed0b1c28639.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6ed5d6bf8d8e51eb598910d23a81da29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/6ed5d6bf8d8e51eb598910d23a81da29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒软兜</div><div class="menu" id="cookstory">软兜是什么？软兜即是长鱼，又称“软兜鳝鱼”，是江苏地区传统名菜，属于淮扬菜中最负盛名的一道菜肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/b/400_b8a03b6dfdc822be6bfafa2690be92eb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">韭菜</div><div class="majornote">300克</div></div><div><div class="majorTitle">长鱼丝</div><div class="majornote">250克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_241755f6007ba72a2cf08cad36047c79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/800_241755f6007ba72a2cf08cad36047c79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热后倒入油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7fb928eb80499c98af49aee2bfa12653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/800_7fb928eb80499c98af49aee2bfa12653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将葱花倒入翻炒起香后再放入长鱼丝炒至七成，用碗先盛起备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/140_91f0d68e5e8c193b760977a81fc3c0c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/800_91f0d68e5e8c193b760977a81fc3c0c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着再起锅倒入适量的油，将韭菜倒入翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b35a0898be8b552888085c78ee8df95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b35a0898be8b552888085c78ee8df95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入适量的盐，根据自身口味添加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/140_580b5a8fb0b3c2f85b5c79fd0ee1c36f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/800_580b5a8fb0b3c2f85b5c79fd0ee1c36f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将长鱼倒入一起翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/140_c04b271734e13ef6052f4efbc08c861e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/800_c04b271734e13ef6052f4efbc08c861e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入适量的糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_066d3f4b81b42f982d2bd779bda6a80d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_066d3f4b81b42f982d2bd779bda6a80d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少许耗油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/140_4a667aa0dbe4a3934941466e753d87a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/800_4a667aa0dbe4a3934941466e753d87a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少许的生抽一起翻炒均匀即可出锅喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_69afb0496a285e8178b0e19a9f7d127b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/800_69afb0496a285e8178b0e19a9f7d127b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘喽，几分钟一盘下饭菜就做好了哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/140_7865310d1a3818175b3c7852492f1404.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/800_7865310d1a3818175b3c7852492f1404.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每年的年夜饭必有的菜哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/140_e18622c140115809e9da8db8736b51b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/800_e18622c140115809e9da8db8736b51b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_201f82f0669262d16075995cbcee49aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_201f82f0669262d16075995cbcee49aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清爽可口的下饭菜哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/140_9fd1bac90770d7eefdb735924274218b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/800_9fd1bac90770d7eefdb735924274218b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香烤韭菜</div><div class="menu" id="cookstory">韭菜又叫起阳草，味道非常鲜美，还有独特的香味。韭菜的独特辛香味是其所含的硫化物形成的，这些硫化物有一定的杀菌消炎作用，有助于人体提高自身免疫力。韭菜的主要营养成分有维生素C、维生素B1、维生素B2、尼克酸、胡萝卜素、碳水化合物及矿物质。韭菜还含有丰富的纤维素，比大葱和芹菜都高，可以促进肠道蠕动、预防大肠癌的发生，同时又能减少对胆固醇的吸收，起到预防和治疗动脉硬化、冠心病等疾病的作用。</div><div class="menu" id="tips">"贴士："1、如果非不沾烤盘需要垫上一层油纸或锡纸；
2、配方是一人食的分量，如多人食用请增加食材； 
3、我用的烤箱是ACA北美电器M38AC，温度精准，其他烤箱请自行调节烘烤温度。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/6/400_d596b678deca4420a21723e9359096b6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭菜</div><div class="majornote">80g</div></div><div><div class="majorTitle">食用油、辣椒面、五香粉、白胡椒粉、盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜摘好，洗干净后切成适当大小的韭菜段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_820720fa0447bbbbe121d7eec38742e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_820720fa0447bbbbe121d7eec38742e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜放入盆中，加入适量油，翻拌均匀，使得韭菜均匀沾上油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/140_b840022151c748a7b2ac72dc158646ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/800_b840022151c748a7b2ac72dc158646ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜均匀铺在烤盘上，辣椒面、五香粉、白胡椒粉、盐均匀的撒在韭菜上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_51e48652be0400e98f3f59ccf6ba245c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_51e48652be0400e98f3f59ccf6ba245c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许白芝麻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/140_8cfec778a16088583e7b45271db449fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/800_8cfec778a16088583e7b45271db449fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入提前预热好的烤箱，200度，中层烘烤8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_601f8e61378c40ac8d76349f53303465.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/800_601f8e61378c40ac8d76349f53303465.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9c5aa808858364a04284e4aa6e5ba9eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9c5aa808858364a04284e4aa6e5ba9eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春韭菜炒豆芽香干</div><div class="menu" id="cookstory">正直春夏交替之际，这时正是吃韭菜的好季节，这个季节的韭菜最香。豆芽菜也是春季优选蔬菜之一了，韭菜和豆芽相配再加上香干的这道素菜是不是我们的首选呢。</div><div class="menu" id="tips">"贴士："这道菜的秘笈所在1、炒豆芽放几滴醋可以保留豆芽菜的脆爽。2、要保留知道菜的原生态的鲜，调料不要放多。3、韭菜要最后放，翻炒时间不能超过一分钟，韭菜出汤前关火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/2/400_869a1efef54f5e038e63c940dcf78942.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">豆芽菜</div><div class="majornote">300g</div></div><div><div class="majorTitle">豆腐干</div><div class="majornote">2块</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">10g</div></div><div><div class="majorTitle">六月鲜黄豆酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">老醋</div><div class="majornote">几滴</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香干切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/140_55c7f3c6be5e030a9a03a4f77d417e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/800_55c7f3c6be5e030a9a03a4f77d417e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切寸段。就是一寸左右的长度，不要太短。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_9164434658214cdc11d96617fc151a4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_9164434658214cdc11d96617fc151a4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽菜用清水浸泡后控水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_84c111c0cd447f028a84788fc5f0947a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_84c111c0cd447f028a84788fc5f0947a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧至六成热下姜丝爆出香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_033e8d1a7868643f589e3cd164942b6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_033e8d1a7868643f589e3cd164942b6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先下香干翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_efb5c7306de38190397e9da0012b8092.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_efb5c7306de38190397e9da0012b8092.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺的黄豆酱、甜面酱也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/140_fcf1bb4d0af500d65f2e16d75645b388.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/800_fcf1bb4d0af500d65f2e16d75645b388.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽菜下锅炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/140_c7a656c85e22c732d1b86f2693bc5f43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/800_c7a656c85e22c732d1b86f2693bc5f43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">几滴醋，一小勺白糖，一勺生抽，适量盐翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/140_76036cd508b73575eff8646fe98e30ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/800_76036cd508b73575eff8646fe98e30ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入韭菜段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e049a1e90495cac6f9278979ee884a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/800_2e049a1e90495cac6f9278979ee884a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒不能超过一分钟关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3d661572c0e1983200b0d5078d8c19a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3d661572c0e1983200b0d5078d8c19a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">健康的一盘素菜装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_efce0d2259efc6cdadf9e99d7fa96349.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_efce0d2259efc6cdadf9e99d7fa96349.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个季节不吃它你真亏了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/140_0f90e881848883ee770843f4512d0960.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/800_0f90e881848883ee770843f4512d0960.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【手工饺子（韭菜肉馅）】</div><div class="menu" id="cookstory">收录在《面面俱到，我的第一本中式面食书》，分量：约40只（小）【关于一些事】目前只混迹豆果和新浪博客@糖小饼Halloween，其它地方是转载的所以一切消息评论我都看不到也回复不了非常抱歉。豆果和新浪的消息都会查的~</div><div class="menu" id="tips">"贴士："过年吃饺子~说起来好像很多节日都兴吃饺子
为啥都要吃饺子我不管，反正饺子好吃=-=多多益善


作为南方人，我家里其实是没什么吃饺子的习惯的
也不包饺子，很难得很难得要包的话也是菜场买的现成饺子皮
大多数时候直接就买的超市的速冻饺子来煮煮
或者在外面的什么北京饺子店大娘水饺店里买了吃


最喜欢的就是干捞饺子，就是煮完以后捞出沥水再蘸调料
好吃的有满满汤汁的饺子就算是不蘸调料也已经很幸福了


啊对，我打小是个挑食的熊孩子，包子饺子只啃皮不吃馅
我所谓的吃饺子，是小心地把饺子皮开个口，把肉馅全部掏出来
然后把饺子皮和里面留着的肉汤一口吞了，简直幸福得要飞起
所以那吃相有多磕碜也是可想而知，一般人都不好意思领我出门吃饺子的
也奇怪的是以前从来没见过有纯素馅饺子卖的，所以我每次都要勤勤恳恳地扒皮
可是我这么熊的孩子不仅挑食还抠门儿，馅料不吃浪费也是一件很心疼的事情

我一直以为自己是所有肉馅儿的东西都接受无能
直到有一天父上大人带我去中式快餐店点了一份狮子头
红烧哒！一生挚爱！所以虽然知道是肉糜做的还是犹犹豫豫地下了筷子
吃一口觉得嗯还不错嘛，再吃一口觉得嗯真好吃！再后来演变成自己要点一份
于是发现了其实我不是完全不能吃肉馅而是挑做法，重口味的我就爱吃了
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/0/400_9d35598ecd0b01524be2b2ccf4373a90.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">[面皮]：</div><div class="majornote"></div></div><div><div class="majorTitle">普通面粉（中筋面粉）</div><div class="majornote">200G</div></div><div><div class="majorTitle">水</div><div class="majornote">110G</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小撮</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜洗净切碎，韭菜的水分不算太多所以我没有挤掉水分什么的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/140_b87a1bb69111e4ef1f574398aa7ed96e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/800_b87a1bb69111e4ef1f574398aa7ed96e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒十几颗，八角2个和姜3片浸泡在30ML水中至泡出颜色，香料挑出不要
泡过香料的水，糖1/2茶匙和酱油2汤匙一起加入肉馅中搅打上劲
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4cd074175b8a3a3851185e9f3eebed5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4cd074175b8a3a3851185e9f3eebed5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜碎和盐拌匀（盐的用量根据自己的口味来调）
放置一段时间备用。韭菜腌渍出来的水分再搅一下是可以再搅进肉馅混匀的，一开始打入的香料水比较少就是在给韭菜的水分留出余地了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/140_1e3449d4e17245e186a7094bda702a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/800_1e3449d4e17245e186a7094bda702a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面皮材料混合揉成光滑均匀的面团，搓成长条，分割成小剂子
擀成外围较薄中心较厚的饺子皮，如图示，每个饺子皮是比较小的，否则做出来会很大
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7bec93c78286e4d3f0721984a58478df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7bec93c78286e4d3f0721984a58478df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每张饺子皮中间放上大约8G的馅料，对折以后捏合
（熟练了以后不需要很仔细地把边捏紧，只需要差不多对折上就行）
弯曲食指，把饺子托在食指上，调整手指的弯曲程度尽量跟饺子的弧度贴合
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b3094c5940535f8377f6877007b99841.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b3094c5940535f8377f6877007b99841.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个大拇指如图示从两边按压
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97a6caf0c67e173ea731fde9d95212c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_97a6caf0c67e173ea731fde9d95212c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压一下以后再往中间一挤就捏好了
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df223b3f710e7b1e07352e8f3ceca566.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df223b3f710e7b1e07352e8f3ceca566.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏好的生坯的样子，全都是手指印
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/140_a20cce51330626c2b6883cb9a0e404ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/800_a20cce51330626c2b6883cb9a0e404ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧一锅热水，水里放些盐，沸水下锅，水再次煮开饺子漂浮起来后再煮5-8分钟即可
这种比较小的饺子新鲜现做现煮的浮起后再煮5-8分钟即可，如果做的个头比较大的话时间要延长
一次可以多做些冷冻保存。冷冻过的饺子煮的时候中途最好打1-3次凉水以免里面不熟
吃的时候根据自己的喜好调蘸料。我用的酱油、醋、辣椒油、香油和葱蒜
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/140_9dd562e5531439fa79f0ab65e09eb06f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/800_9dd562e5531439fa79f0ab65e09eb06f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/140_0142a7542665a95c0b8ca2e966ff322f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/800_0142a7542665a95c0b8ca2e966ff322f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/140_5128ad04d87995cca3795a1cc6c06853.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/800_5128ad04d87995cca3795a1cc6c06853.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒莲藕</div><div class="menu" id="cookstory">食友们一起玩做一款莲藕炒韭菜，这菜真的是适合我家哦，因为孩子他爸喜欢韭菜，而孩子喜欢莲藕。马上走一份先，成品菜十分的下饭，朋友们喜欢也可以试一下哦。现在春困有时候食欲也不太好，我就会在菜里加入一小匙的鲜辣粉，十分的提味。当然了要是不太喜欢这款鲜辣粉的，那朋友们可以用其它的提鲜食材来做哦。</div><div class="menu" id="tips">"贴士："快手菜，炒制的时候注意火候。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/b/400_3c1c7dcc00b253ded11edc0e9b1cd07b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">莲藕</div><div class="majornote">200克</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">70克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好如图所用食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/140_1ea0698bd58112dc3408577cdb80e691.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/1ea0698bd58112dc3408577cdb80e691.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加油，小火将辣椒改刀下锅煸炒至出味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_409c72cfe7af09d2f29a953253b0ea8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/409c72cfe7af09d2f29a953253b0ea8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将去皮改刀的莲藕下锅，转大火炒至出味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/140_791d47c3580dac4d3ae1785a92324c96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/791d47c3580dac4d3ae1785a92324c96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量细盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/140_299b1a1cf6552a041c16733f4f4cbe10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/299b1a1cf6552a041c16733f4f4cbe10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将韭菜洗切好下锅，炒至断生就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/140_5a9b2928b8a89f2630f8116f2daa913f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/5a9b2928b8a89f2630f8116f2daa913f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后出锅的时候加入一小匙的鲜辣粉提个味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/140_61677ad426350b56c80f1f30f6aeb2b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/61677ad426350b56c80f1f30f6aeb2b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样子一份下饭又春天的莲藕韭菜就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/140_9468c4e41e5b6327f7b7e4faf2195706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/9468c4e41e5b6327f7b7e4faf2195706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>